Eating for Life

Description

Eating healthily needn’t be boring – or expensive! This book brings practical plant-based cooking and baking to life. It is jam‑packed with mouth‑watering recipes and food‑preparation tips for every occasion, from breakfast to supper and from starters to desserts.

You couldn’t wish for a more helpful book when it comes to healthy food preparation. Most of the ingredients are readily available, and every one of these recipes is free of animal products – no meat or dairy produce here! What’;s more, the author places great emphasis on using whole foods, making this book less about what good cooking doesn’t contain, and more about what it does – namely, wholesome, nutritious, tasty goodness, just the way it was intended to be.